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A nap is exactly that, turning myself off and on again. And it works, most of the time. 😄👍
I get it. Works for me too. All the time.
Just had to think how many background processes keep running while I am “off”… crazy amount.
Cats with headphones don’t work for me, as headphones don’t work for cats.
I did, but anxiety returned soon after I woke up.