

I myself am a victim of the modern diet, and lack of exercise. I almost died of high cholesterol and other related factors, before I started to eat better and be physically active.
I’m a firm believer in a varied diet, and that most people should have a less meaty intake.
Just, we are designed to be hunters and eat red meat
I tend to eat very little red meat now, maybe once a month. I used to eat it every day