It feels like people are being slowly poisoned to quietly reduce the population, although that’s probably true and I don’t think so.
Can you give me some advice? I don’t want to die at 40 years from a disease I caused myself with the food I ate.
It feels like people are being slowly poisoned to quietly reduce the population, although that’s probably true and I don’t think so.
Can you give me some advice? I don’t want to die at 40 years from a disease I caused myself with the food I ate.
Don’t get all conspiracy theory here. Cost, convenience, and leveraging human desire for salt, fat, and sugar are all traps we walk into willingly. Humans aren’t built to resist so many easy temptations. Smoking cigarettes killed millions. Tons of people still smoke.
As for eating well, just focus of using fresh ingredients and not buying things (if you can help it) in plastic packaging. Use glass or metal for food storage. Get some carbon steel and cast iron cookwear. Olive oil and butter before seed oils. Do what you can, you’ll never get it all.