Since exercise is really easy for them, they wouldn’t burn as many calories and would have a harder time losing weight

  • Battle_Masker@lemmy.blahaj.zone
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    4 days ago

    Strength training really doesn’t burn a lot of fat unless you’re doing a lot of reps and specifically targeting the muscles most surrounded by fatty tissue. Most cardio exercises don’t become easier just because you’re stronger, unless you’re wearing weights.