

Our results challenge the common view that longevity is invariably associated with low cholesterol levels.
While single study like this is far from conclusive, it wouldn’t surprise me to learn that a diet of mostly minimally processed plant oils and animal fats would result in better longevity than the typical Western diet comprised mostly of the “hateful 8”.










When AWS had the major outage recently, my self-hosted services kept on running. The programs on my Linux machines and other devices I own were also not impacted. Thanks, Jeff, but I’ll stick with my “antiques”. Also, fuck you.